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Change + Consistency + Time = REAL RESULTS


It is likely that you've been trying to make a change on your own, but aren't getting the results you want.  That can feel frustrating and exhausting.  Counseling can be a new step for you to get more results out of your efforts.  Below are some details about me and my practice to help you take this next step.

Common Goals

Here, I've listed a few of the goals or desired outcomes that you may gain from the counseling process. You may experience improved or increased:


  • Accountability

  • Communication

  • Social supports

  • Healthy Habits/Behaviors

  • Self-Care

  • Self-Acceptance/Self-Confidence

  • Stress-Management Skills

  • Anger-Management Skills

  • Coping Strategies

  • Healthy Emotional Responses

  • Personal Responsibility

  • Goal Achievement

  • Healthy Boundaries

  • Healthy Assertiveness

  • Positive Self-Talk/Positive Perspective

Special Features
  • Faith-Based/Spiritual Counseling is available if desired by the client.  Feel free to ask me about this if you are interested or if you have any concerns.


Payment Options

"In-Network" Insurance Companies Include:

Aetna  ~  Medical Mutual  ~  United Healthcare


*Check your “out-of-network” benefits if you are insured by another company.  Depending on your coverage, you may choose to bill through your insurance in order to pay down your deductible -OR- you can choose to do Self-Pay.  


Self-Pay rates:


  • 1st session= $115

  • Each following session= $105

  • *After the 1st session, a fee adjustment can be discussed, if needed for established self-pay clients.

*Payment is due at the time of service 

Professional Experience
  • Oparah Counseling Services, Owner and Counselor                                                              Dec 2007- Present

      Tipp City, Ohio


  • New Creation Counseling Center, Counselor                                                                       Dec 2007- June 2011   

      Tipp City, Ohio

  • Restore Ministries, Counseling Practicum and Internship                                                       Jan 2006 -  May 2007

      Green Hills, TN

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